Bufefit for 5.17.18 = Indulge.

We all have our little guilty pleasures, and there isn’t anything wrong with that as long as we keep it in moderation. You have to allow yourself to indulge periodically, just enough so you can truly appreciate the self-restraint you have. This doesn’t mean climbing on the counter and downing the entire box of Milkbones, but rather letting yourself enjoy the moment you earned that special treat. When mommy and daddy give me my chewy, I whole-heartedly indulge in it. I encourage everyone to give it a try (with their treat of choice of course).



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